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Living the Allergy Way

Eat Well. Love Life. Follow Your Path.

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side dish

Roasted Brussel Sprouts with a Lemon Mustard Vinaigrette

Now, I know we all are social distancing so most of us won't be attending any block parties any time soon; however, you can take this time to perfect your block party side dish! At least that is what ...

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Hello! Jeanne and Katie here! There are many paths to follow in your life and your allergy path is just one of them. Come follow along as we explore life without dairy, eggs, peanuts, nuts and sesame. Read More…

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Recent Posts

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DISCLAIMER: Any information on this site is based on my personal journey living with food allergies and should not be considered as medical advice. You should always consult a physician or registered dietician before you begin any restrictive diet. It is up to the individual reader to determine which food items are safe to consume. · Copyright © 2023