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Living the Allergy Way

Eat Well. Love Life. Follow Your Path.

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Corn-Free Guide

More Corn-Free Posts and Recipes

  • Watermelon Basil Granita

    Watermelon Basil Granita
    The other weekend I had my future in-laws over to get to know them a bit better. I was very excited for the event. There was going to be some drinks, some wonderful conversations, and some delicious dessert…which means I needed to figure out what to make! I knew that ...
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  • How to Survive College With Food Allergies

    How to Survive College With Food Allergies
    Hi there! Katie here! I’m currently a junior in college and I would say I’m pretty comfortable with navigating having food allergies in college. However, when I was a freshman, I was pretty nervous about surviving on my own. I already knew how to cook for myself, but there were ...
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  • Roasted Autumn Squash

    Roasted Autumn Squash
    It’s squash season again and I’m all in! I love squash. Any squash. Butternut, delicata, acorn, spaghetti, buttercup, calabasa, sweet dumpling….need I go on? Each type of squash has a unique taste but my favorite squash to roast is the butternut squash. It has a sweet, nutty flavor similar to ...
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Hello! Jeanne and Katie here! There are many paths to follow in your life and your allergy path is just one of them. Come follow along as we explore life without dairy, eggs, peanuts, nuts and sesame. Read More…

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  • Vegan Chai Scones with Maple Glaze
  • Chai Spice Blend
  • Nut-free Apple Cinnamon Granola

DISCLAIMER: Any information on this site is based on my personal journey living with food allergies and should not be considered as medical advice. You should always consult a physician or registered dietician before you begin any restrictive diet. It is up to the individual reader to determine which food items are safe to consume. · Copyright © 2025