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Living the Allergy Way

Eat Well. Love Life. Follow Your Path.

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Sides

Vegan Kale Parmesan Buttermilk Biscuits

Parmesan? Buttermilk? You might be thinking, “but I thought this recipe was vegan?” And I would respond “yes, you read it correctly! This is my recipe for VEGAN Kale Parmesan Buttermilk Biscuits!” ...

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Savory Bread, Rice and Mushroom Stuffing

For those of you who celebrate Thanksgiving, I'm sure you all are getting anxious about the upcoming holiday.  Perhaps the In-laws are coming? Or your son has a new girlfriend? Or your whole extended ...

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Rutabaga Carrot and Herb Mashed Potatoes with Sautéed Mushrooms

After a very stressful and hard week, all I wanted to eat was comfort food. And of course, the first food to come to mind was mashed potatoes! However, me being the overachiever that I am, I added ...

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Roasted Autumn Squash

It's squash season again and I'm all in! I love squash. Any squash. Butternut, delicata, acorn, spaghetti, buttercup, calabasa, sweet dumpling....need I go on? Each type of squash has a unique taste ...

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Vegan Sweet Potato and Sage Biscuits

Fall is right around the corner and I cannot even describe to you how excited I am for Fall flavors. Pumpkins, spices, lattes, and of course Sweet Potato! I adore sweet potatoes. There's just ...

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Vegan Zucchini Fritters

Remember last week when I posted the recipe for the Vegan Lemon Dill Aioli Sauce? Well, if you want the perfect dish to serve with that sauce, look no further! These Vegan Zucchini Fritters are ...

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Vegan Lemon Dill Aioli Sauce

Okay, OKay, OKAY! When I tell you that this Vegan Lemon Dill Aioli Sauce is out of this world, I mean it! It is so out of this world, that when astronauts discover a new substance on Mars, they'll ...

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Roasted Brussel Sprouts with a Lemon Mustard Vinaigrette

Now, I know we all are social distancing so most of us won't be attending any block parties any time soon; however, you can take this time to perfect your block party side dish! At least that is what ...

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Hello! Jeanne and Katie here! There are many paths to follow in your life and your allergy path is just one of them. Come follow along as we explore life without dairy, eggs, peanuts, nuts and sesame. Read More…

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DISCLAIMER: Any information on this site is based on my personal journey living with food allergies and should not be considered as medical advice. You should always consult a physician or registered dietician before you begin any restrictive diet. It is up to the individual reader to determine which food items are safe to consume. · Copyright © 2025