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Living the Allergy Way

Eat Well. Love Life. Follow Your Path.

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Guide to Sesame Allergy

Vegan Raspberry Lemonade Whoopie Pies

I'm going to be completely honest with you, right now, I am not loving this midwest winter. It's cold. It's icy. There's slush everywhere. I was really looking forward to our vacation to Cabo San ...

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Chai Snowflake Shortbread

Chai is a traditional South Asian drink made from a variety of spices, black tea, milk, and sugar. It's a delicious drink and perfect to keep you warm in any winter afternoon. I drink a Chai tea ...

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Nut-free Pumpkin Granola

My daughter called me recently so excited that she found a vegan and nut-free brand of granola. I was very surprised because I had never really realized that granola was something that she was upset ...

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Watermelon Basil Granita

The other weekend I had my future in-laws over to get to know them a bit better. I was very excited for the event. There was going to be some drinks, some wonderful conversations, and some delicious ...

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Vegan Peach Crumb Cake

My son has been living in Virginia for a few years now and every once in a while we all head up to visit him. While we definitely go to Virginia for the main purpose of visiting him, we also go for ...

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Decadent Vegan Chocolate Loaf with Fresh Cherry Compote

Sometimes you simply need to put on a fancy little outfit and gather your friends for a picnic in a local nature area. It's a wonderful way to spend a warm Saturday afternoon. Grab yourself some wine, ...

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How to Survive College With Food Allergies

Hi there! Katie here! I'm currently a junior in college and I would say I'm pretty comfortable with navigating having food allergies in college. However, when I was a freshman, I was pretty nervous ...

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Vegan Matcha Donuts

Matcha has been very popular recently, so of course, I decided to hop onto the trend. I've seen Matcha used for drinks, smoothies, and various baked goods. It seems to be everywhere on my Instagram ...

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Vegan Chocolate Date Bars

Do you ever walk down the store aisle and see those boxed date bars? I definitely do. And every time I see them, I know I want them so badly. But the problem is a lot of those date bars also have nuts ...

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My Allergy-Friendly Orders in Ann Arbor

  Hi! Katie here! I'm really excited to be writing today about one of my favorite towns to eat in: Ann Arbor, MI! I've been living in Ann Arbor for about 2 years now, but only recently have I ...

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Hello! Jeanne and Katie here! There are many paths to follow in your life and your allergy path is just one of them. Come follow along as we explore life without dairy, eggs, peanuts, nuts and sesame. Read More…

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DISCLAIMER: Any information on this site is based on my personal journey living with food allergies and should not be considered as medical advice. You should always consult a physician or registered dietician before you begin any restrictive diet. It is up to the individual reader to determine which food items are safe to consume. · Copyright © 2023