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Living the Allergy Way

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Vegan

Vegan Lemon Poppy Seed Pancakes

My family is OBSESSED with lemon poppy seed muffins. Every time we go to our local farmers market, we just have to pick up a batch. I’m not quite sure what exactly entices me about those muffins, but ...

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Vegan Cinnamon Pine Nut Spirals

Both my daughter and I are huge fans of Pine Nuts. It's wonderful that my daughter, Katie, is not actually allergic to them because they provide a nutty flavor that was so desperately missing from our ...

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Grandma Lynn’s Festive Cinnamon Rolls

Given that I normally eat these for Thanksgiving or Christmas, I would normally post this recipe in the winter, around the holiday season; however, with everyone's new bread-baking obsession, I ...

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Strawberry Rhubarb Coffee Cake

I wouldn't say that rhubarb is a very popular baking ingredient. Maybe you've seen some fancy chef use if on their cooking show or ordered a rhubarb dish from some nice restaurant. But honestly, let ...

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Lemon Blueberry Thyme Scones

I’m obsessed with blueberries, aren’t you? For me it’s not just the sweet taste of this little fruit it’s also the sweet memories that come to mind every time I pop a handful of blueberries in my ...

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Your Guide to Dairy Allergies

  Just diagnosed with a dairy allergy or sensitivity? Are you lactose intolerant? Wanting to avoid dairy as a personal preference? Does the thought of not having pizza, mac-n-cheese or ...

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Your Guide to Egg Allergies

Just diagnosed with an egg allergy? Avoiding eggs because they make you feel sick? Or are you morally against egg consumption? What's your reason? My daughter falls into the first category since ...

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Easy Vegan Peach Pastry

Don't you just love peaches?! If you love peaches as much as I do, this Easy Vegan Peach Pastry recipe is for you! This recipe is super easy to make and it uses less than 5 ingredients!  My family ...

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Vegan Muffins in a Variety Pack

I often volunteer to make treats for the many school functions our daughter is involved in. This way I can help the other parents out and also make sure there is something our allergic daughter can ...

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Vegan Salted Caramel Chocolate Chip Cookies

                      You had me at salted caramel! Do you like salted and sweet snacks? If that is you, this ...

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Hello! Jeanne and Katie here! There are many paths to follow in your life and your allergy path is just one of them. Come follow along as we explore life without dairy, eggs, peanuts, nuts and sesame. Read More…

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  • Vegan Chai Scones with Maple Glaze
  • Chai Spice Blend
  • Nut-free Apple Cinnamon Granola

DISCLAIMER: Any information on this site is based on my personal journey living with food allergies and should not be considered as medical advice. You should always consult a physician or registered dietician before you begin any restrictive diet. It is up to the individual reader to determine which food items are safe to consume. · Copyright © 2025