Fall is right around the corner and I cannot even describe to you how excited I am for Fall flavors. Pumpkins, spices, lattes, and of course Sweet Potato! I adore sweet potatoes. There's just ...
food allergy
Introducing a New Co-Blogger
Hey everyone! My name is Katie! My mom, Jeanne FitzGibbons, initially started this blog to talk to everyone about food allergies and how to navigate the world of being a food allergy mom. Which she ...
Your Guide to Avoiding Peanuts
Have a peanut allergy or know of someone who has a peanut allergy? Of course you do! That’s because peanut allergy is one of the most common food allergies and it appears to be on the rise in ...
Your Guide to Avoiding Tree Nuts
Just diagnosed with a tree nut allergy? Along with peanut allergies, tree nut allergies are very common in children and adults. In fact, 25-40% of those people who have a peanut allergy will also be ...
Your Guide to Avoiding Sesame
If you have been diagnosed with a sesame allergy, you are not alone. Sesame allergies have been on the rise in the last few years. While sesame is not one of the main 8 allergens that many people ...
Your Guide to Shellfish Allergies
Just diagnosed with a shellfish allergy? Have you always been able to eat shellfish but now you get a reaction when you eat shrimp, crab, or lobster? Do clams, oysters or scallops make you ...
Lemon Blueberry Thyme Scones
I’m obsessed with blueberries, aren’t you? For me it’s not just the sweet taste of this little fruit it’s also the sweet memories that come to mind every time I pop a handful of blueberries in my ...
Your Guide to Dairy Allergies
Just diagnosed with a dairy allergy or sensitivity? Are you lactose intolerant? Wanting to avoid dairy as a personal preference? Does the thought of not having pizza, mac-n-cheese or ...
Easy Vegan Peach Pastry
Don't you just love peaches?! If you love peaches as much as I do, this Easy Vegan Peach Pastry recipe is for you! This recipe is super easy to make and it uses less than 5 ingredients! My family ...
