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Living the Allergy Way

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Guide to Sesame Allergy

Vegan Ginger Molasses Cookies

There's something so wonderful and genuine about a neighbor who compliments you on your fresh baked cookies. That is exactly what happened when I dropped off these Vegan Ginger Molasses Cookies at my ...

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Vegan Spritz Cookies

Christmas is just around the corner and if you haven't made a single Christmas cookie, there's still time! Don't worry, I've got you covered! Just make these Vegan Spritz Cookies. The recipe is so ...

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Brown Butter Pumpkin Orange and Cranberry Muffins with Orange Glaze

I know that Christmas is fast approaching and everyone has their minds on seasonal flavors such as peppermint, gingerbread, chocolate, pumpkin, etc! Everywhere I look, people are posting their ...

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Savory Bread, Rice and Mushroom Stuffing

For those of you who celebrate Thanksgiving, I'm sure you all are getting anxious about the upcoming holiday.  Perhaps the In-laws are coming? Or your son has a new girlfriend? Or your whole extended ...

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Roasted Autumn Squash

It's squash season again and I'm all in! I love squash. Any squash. Butternut, delicata, acorn, spaghetti, buttercup, calabasa, sweet dumpling....need I go on? Each type of squash has a unique taste ...

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Vegan Sweet Potato Ratatouille

Do you guys remember the 2007 movie Ratatouille? Well, I certainly do. And I remember the dish that Remy made for the food critic that was literally so good that it sent the food critic into a ...

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Vegan Zucchini Fritters

Remember last week when I posted the recipe for the Vegan Lemon Dill Aioli Sauce? Well, if you want the perfect dish to serve with that sauce, look no further! These Vegan Zucchini Fritters are ...

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Vegan Lemon Dill Aioli Sauce

Okay, OKay, OKAY! When I tell you that this Vegan Lemon Dill Aioli Sauce is out of this world, I mean it! It is so out of this world, that when astronauts discover a new substance on Mars, they'll ...

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Roasted Brussel Sprouts with a Lemon Mustard Vinaigrette

Now, I know we all are social distancing so most of us won't be attending any block parties any time soon; however, you can take this time to perfect your block party side dish! At least that is what ...

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Your Guide to Avoiding Sesame

If you have been diagnosed with a sesame allergy, you are not alone. Sesame allergies have been on the rise in the last few years. While sesame is not one of the main 8 allergens that many people ...

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Hello! Jeanne and Katie here! There are many paths to follow in your life and your allergy path is just one of them. Come follow along as we explore life without dairy, eggs, peanuts, nuts and sesame. Read More…

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DISCLAIMER: Any information on this site is based on my personal journey living with food allergies and should not be considered as medical advice. You should always consult a physician or registered dietician before you begin any restrictive diet. It is up to the individual reader to determine which food items are safe to consume. · Copyright © 2025