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Living the Allergy Way

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Soy Free

Vegan Kale Parmesan Buttermilk Biscuits

These vegan kale buttermilk biscuits are soft and fluffy with the buttery taste you are used to but without the real butter. The kale adds a nice earthy taste, and the parmesan gives it another boost ...

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Roasted Autumn Squash

This Roasted Autumn Squash uses butternut squash which is my favorite squash to roast and my favorite to eat. It has a sweet and nutty taste that reminds me a bit of pumpkin. I also added some ...

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Vegan Peach Streusel Muffins

Peach season is coming to the end and I am not ready! So this Vegan Peach Streusel Muffin recipe is the perfect recipe to make it last just a bit longer. What I love about this recipe is that the ...

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Vegan Sweet Potato Ratatouille

This ratatouille is different from the traditional ratatouille because it uses sweet potato instead of eggplant. This is based on a traditional ratatouille recipe by Tasty. For those who hate ...

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Classic Lemonade

Don't want summer to go by too fast? Make summer last just a little bit longer by making and enjoying this Classic Lemonade recipe. It is sweet, lemony, and so deliciously refreshing! Allergen ...

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Vegan Zucchini Chocolate Chip Bread

This Vegan Zucchini Chocolate Chip Bread makes 2 sweet and moist loaves of bread. That makes one for yourself and one to give to your parents, a friend or even a neighbor. You can half the recipe if ...

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Vegan Banana Chocolate Chip Muffins

This recipe is a family favorite and a great treat for little ones (and the parents). It's easy, quick and delicious. A perfect before school breakfast and an after school snack. Allergen info: ...

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Vegan Sourdough Chocolate Chip Scones

This is a great recipe if you have some leftover sourdough starter. We have adapted this recipe from Little Spoon Farm and made it vegan and allergy-friendly. This recipe calls for you to place the ...

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Hello! Jeanne and Katie here! There are many paths to follow in your life and your allergy path is just one of them. Come follow along as we explore life without dairy, eggs, peanuts, nuts and sesame. Read More…

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Recent Posts

  • Vegan Lemon Poppy Seed Loaf
  • Vegan Spiced Pear Cake
  • Vegan Blood Orange Cardamon Cookies

DISCLAIMER: Any information on this site is based on my personal journey living with food allergies and should not be considered as medical advice. You should always consult a physician or registered dietician before you begin any restrictive diet. It is up to the individual reader to determine which food items are safe to consume. · Copyright © 2023